When I’m home alone and feeling out of sorts, I find that it can sometimes be difficult to face my...
Blog

‘Connection before correction’ | The Therapeutic Relationship Comes First
The three books that have influenced my individual therapy style the most are Bonnie Badenoch’s Being A Brain-Wise Therapist, Bruce...

Self Esteem vs Self Compassion
Whenever I hear from clients that they want to work on their self-esteem, I question what they think self-esteem means...

COVID-19 (Coronavirus) Preparedness Update:
I am taking multiple precautions to ensure the health and safety of clients. Given the rapidly changing situation around COVID-19...

Covid-19 Practice Update: Teletherapy Tutorial
Below is a video where I provide a tutorial about using the Simple Practice Telehealth service. Here’s a link to...

Covid-19 Practice Update: In Person Sessions
Checklist of suggestions for arriving to in-person sessions: Use your car, or our community garden as a waiting room. Send...

COVID-19 (Coronavirus) Practice Update: Going 100% Telehealth
If switching to telehealth: Look for an email from Simple Practice with Consent form for Telehealth to e-sign before your...

Switching to Google Meet for Future Video Sessions
I’ve been running into daily technical difficulties with Simple Practice’s teletherapy platform, so I’ve decided to make the switch to...