Containment Technique - Compassion's Way Counseling

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Containment Technique

April 7, 2020April 7, 2020Anna

Containment Technique

When Overwhelmed With Feeling Stuck in a Place of Not Knowing…Trigeminal Tapping/Swiping

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About Me

I received my Master of Arts in Counseling from St. Edward's University with an emphasis on marriage and family therapy. I currently work as a licensed professional counselor in private practice. Much of the work I do focuses on processing experiences from a mind/body approach in the present moment. I empathically engage with clients and meet them where they are in their process. A big part of my approach involves building self compassion through self awareness without shame. I do this by creating a collaborative and safe environment with no judgment.

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